Links

So many great fitness and dance classes at Verity’s Place Studios! Plus links to our instructor’s sites and other interesting related info we found online.

(Clicked links will open in a new page so to return here, just close the page)

Absolute Dance (www.absolutedance.uk.com) The prestigious Absolute Dance school are associated with the Royal Academy of Dance and offer ISTD registered teachers. The newly built dance studio space complete with mirrored walls, bars and sprung dance floor perfectly compliments the high standard of dance teaching offered by Absolute Dance.

diddi dance – www.diddidance.com Using action songs, dancing games, fun exercises, hoops and dance ribbons to their own funky pop songs, your little one not only improves their rhythm and co-ordination but also social and gross motor skills. Class now running at The Place! Age 18 months – 4 years.

Alix Woods – inspiring local Nutritional Therapist (www.zest4life.com) Exercise is vital when you are aiming to lose weight and get fitter but Nutrition is so important too. Book in for a free consultation with Alix, she is a qualified Nutrition and Coaching expert who will encourage you to change, to improve your body, your health, and your well-being for good. Email Alix to book alixwoods@zest4life.com

Amrit – Personal Trainer, Nutrition Advisor & Sports Therapist.
Amrit runs the She Lifts weight lifting classes for women. It gives ladies a chance to exercise with weights safely & confidently with an element of fun!
Check out Amrits website www.amrittandt.co.uk for more information on her New Skinny Me online nutrition advice and personal training.

Mountain-top yoga handstandNew yoga instructor at The Place – Georgina Paraskeva, To find out more information on Yoga, the benefits, who her classes are suitable for and georgina’s training, visit: www.yogapower.co.uk

Samantha is a Belly Dancer, she has been training since 2000 and has a number of local classes running. Her classes are fun and a great way to tone and burn calories. Check Samantha’s website for information about classes and future workshops. She is currently practising at Verity’s Place but if you are interested in doing a workshop contact her by email and we will try and organise a date for the New year. samantha@samnara.co.uk

http://www.yogamagic.co.uk/ Katy is a Yoga instructor at Verity’s Place, check out her website for her class information.

If you like Ibby’s Tuesday evening Power Conditioning class, take a look at his website for other classes he runs. http://www.elitecombatathletes.com/

http://www.breakthroughfitness.co.uk/ Mary is a certified Stott Pilates instructor at Verity’s Place and is a fully qualified YMCA Personal Trainer. Check out her website for more information about the benefits of Pilates.

Rob – RN Web Design – Site administrator and webster for Verity’s Place Studio. If you attend classes at Verity’s Place and you’d like anything included on this site email me. rob@rnweb.co.uk